Life is busy and it is hard to find time to
prepare healthy food, get fit and be healthy - so we do the
thinking for you.
The NOVA Nutrition Concept specialises in keeping
eating simple and adjustable to your lifestyle so you can nourish
your body without changing your daily routine.
We help support you by developing a
personalised eating regime that fits your busy lifestyle, your
work and daily errands using every day healthy
food that the whole family can
You will benefit from having accountability for your
eating three times a week and person to person support to overcome
any barriers along the way. You will be provided with your
own eating guide, recipes, shopping lists and personalised
nutrition advice so you can achieve healthy weight loss, improve
your energy and change your body shape.
We can also come to you and design you an exercise
programme that you can do from home so you can get fit and change
shape in less time. To get started with NOVA so you
can be healthy, more energised and feel lighter click here