Choose Your Purchase

WET YOUR APPETITE - The NOVA book

$55.00

Are you tired of doing diets and following programmes to only end up failing and not sustaining that way of eating? Do you want to put the culture back into your eating so that it is fun and easy again without the guilt? Learn how to nourish your lifestyle and eat guilt free permanently. GET THE BOOK TO HELP YOU. Postage included Nationwide NZ TRACKED POSTAGE and credit card surcharge of 4%. Please contact direct for online banking or adding rural delivery tracked postage.

GUILT FREE MEAL PLANS

$159.00

The NOVA Guilt Free Recipes take the planning out of having to create healthy satisfying meals by using the NOVA science of satisfaction. You are also supported by the private online group that keeps you accountable, includes weekly emails and videos and a copy of the book "Wet Your Appetite" posted to you. CLICK ON THE NUTRITION TAB FOR ALL INCLUSIONS.

INTRO PERSONALISED NUTRITION SESSION + 7 DAYS

$265.00

This one off session includes 7 days dietary recall using your own private journal and being directly in contact with me Catherine - The Guilt Free Nutritionist. I will look at your current way of eating and teach you what could be missing and how to balance it so that you are nourishing yourself for your needs. It also includes a personalised phone call from me - Catherine - The Guilt Free Nutritionist - to discuss your nutrition with 7 days online assessment of what might not be working for you. If you prefer to pay by online banking click connect TAB above it is $249 (save $16).

 
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