NOVA Winter Breakfast Recipes

  • A breakfast with eggs will give you longer satisfaction because it is higher in protein. Have this recipe on a day where you have large gaps between your breakfast and lunch to keep you feeling satisfied. [...]

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  • In winter it is cold in the warming and cravings can increase. Have this scrumptious breakfast and you will be satisfied all day long (or at least until lunch time). [...]

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  • Start the day with this winter warm breakfast recipe that is full of flavour to keep your blood sugars stable until lunch time [...]

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